But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature.
What is the right room temperature for a toddler.
The best indoor temperature for babies is between 68 and 72 degrees and again maybe a few degrees cooler when they are sleeping.
If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment.
In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22 2 c.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
When the room is too hot research has shown that it can increase your baby s risk of sids.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.
If you have no choice but to put him down in a warm room stick with short sleeves or nothing but a diaper.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.