She sets the temperature at 72 because she says it ll save money on your electricity bill.
What is a comfortable room temperature in the summer.
While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper.
In certain fields like science and engineering and within a particular context room temperature can mean different agreed.
In the summer some prefer to keep their home cooler at around 68 degrees fahrenheit.
It also showed that the preferred temperature range for occupants dressed in summer clothes is 73 to 79 f 22 5 to 26 c in fact with one set of ashrae experiments participants who did not know the room s temperature said they were as comfortable at 68 f 20 c as they were at 72 f 22 2 c.
Human comfort can extend beyond this range depending on humidity air circulation and other factors.
Keeping your sleeping quarters at a temperature near 65 f 18 3 c give or take a few degrees is ideal.
It s a summer evening and you and your significant other are headed to bed.
In the winter time the standard temperature is right around 70 degrees fahrenheit.
Being in a comfortable environment is essential for healthy sleep.
But research shows that as temperature rises productivity declines.
Colloquially room temperature is the range of air temperatures that most people prefer for indoor settings which feel comfortable when wearing typical indoor clothing.
Turning your thermostat up seven to 10 degrees f two to three degrees c higher while you are away at work or any time you re out of the house for more than two hours can help you save as much as 10 percent on cooling costs.
If productivity is the driving factor in setting office temperatures looking at old research is not going to help create comfortable workplaces.
The best temperature settings when you re away.
Keeping your house warmer while you are away can help you save even more money this summer.
Within that range the ideal room temperature will vary according to season activity and the area of your home.
Running a whole house humidifier in the winter may allow you to set the temperature back a degree or two without feeling uncomfortable.