What Is A Cable Machine

The stacks go up to 200 pounds.

What is a cable machine.

Cable machines are excellent additions to any home gym or club. 55 70 single pulley cable station set 72 95. A cable machine is one of the most versatile pieces of equipment you could possibly buy for your home gym. Essentials to look for in cable crossover machines there are three key points to consider when purchasing a versatile cable crossover machine on ebay.

A multipurpose space saving cable and pulley machine is what you are looking for then vanswe wall mount cable station is the best suited for your need. 2 2 out of 5 stars 15. Multi grip hex trap bar 175 99. 15lb slam ball 11 99.

Pulley cable machine home gym heavy duty lat pulldown and low row cable machine with high and low pulley stations and flip up footplate lat pulldowns biceps curl triceps extensions workout. The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys. Choose a machine with the appropriate minimum dimensions. Archon power cage 375 99.

Place the pulleys at the bottom level and grab one handle with each hand. In your home cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. Dimensions machines range from compact to gym sized. One thing you have to consider before buying this type of cable machine is the size of the diameter of your plates and the size of the diameter of the machine.

You can work arms and legs separately. Some machines use weight stacks to let you choose the weight needed to push yourself to your limits while others use a cable and pulley system to let you target specific areas of the body. The mainframe is made from heavy steel and has a powder coated finish. Begin in a quarter squat position facing the cable machine.

The cable crossover machine can be used for dozens of exercises utilizing constant tension to get a great pump and build muscle effectively. If you don t already know it you can easily measure it using a simple measuring tape and use google to check what is that size called f 28 f 30 f 40 or f 50 olympic plates etc. With sturdy commercial grade structure and 18 vertical adjustment positions you can perform variety of exercises on this machine including bicep curls shoulder press reverse flyes squats etc. The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder.

Measure the space you have available. Body solid powerline pft100 functional trainer cable machine dual 160 lb. Showing 1 12 of 24 results. This reduces the need for additional equipment saving you space time and money.