What Can I Take Over The Counter For Depression

If the depression is severe along with say suicidal thoughts then you should consult a psychiatrist immediately and start taking prescription medicines.

What can i take over the counter for depression.

Many over the counter drugs produce sedation or drowsiness. Staying involved and having daily responsibilities can help you maintain a lifestyle that can help counter depression. However if you have mild to moderate depression without suicidal thoughts and urges certain over the counter otc preparations may be worth a try. Although severe depression needs the intervention of a doctor s care with prescription medication those with milder forms of the mental state can often find relief from pills available over the counter.

You can try l tryptophan or sam e. There are pretty many people in the service on anti depressants. John s wort has been linked with increasing the. However even if you decide not to ask for a prescription make sure your doctor is aware of your depression and your decisions regarding medication.

Most over the counter medications that you might take for anxiety such as antihistamines while approved by the food and drug administration fda as safe have not been approved. Kaismama 4 jan 2015. Over the counter medicine can be taken in depression only if the depression is mild to moderate. John s wort as a way to treat depression but the fda hasn t approved the herb to treat this condition.

They ground you and. Otc options may be most beneficial when they are utilized alongside other lifestyle modifications that have been. When you have more severe depression and need reliable relief from symptoms prescription antidepressants are your best option. While psychotherapy and medication can help certain medications can cause serious or unpleasant side effects.

These include antihistamines cough syrups cold medicines muscle relaxants painkillers and sleep medications. Saint john s wort saint john s wort can be useful in treating mild depression although its effect on major depressive disorder is debated. According to pbs major depression affects around 15 million american adults each year. Always tell your doctor what otc medications and supplements you are taking as there is always a risk of interaction among supplements or with other medicines you might be taking.

Depression is a health problem of epidemic proportions. It can be tempting to try to alleviate anxiety with one of these medications but it s not safe.