What Are The Three Sources Of Energy System

Renewable and nonrenewable energy.

What are the three sources of energy system.

The anaerobic a lactic system the anaerobic lactic system and the aerobic system depending on the sports played athletes rely on one system more than the others. This system uses creatine phosphate cp and has a very rapid rate of atp production. Albert einstein in his infinite wisdom discovered that the total energy of an object is equal to the mass of the object multiplied by the square of the speed of light. This occurs in several ways using one of three energy systems.

The three energy systems. The immediate energy system the glycolytic system and the oxidative system. There are three energy systems. Phosphagen immediate source anaerobic somewhat slow uses carbohydrates aerobic slow uses either carbohydrate or fat phosphagen.

This energy system is exemplified by the efforts of a 400m runner. 3 the short term anaerobic energy system. An understanding of the involved energy systems in a particular sport gives valuable information about the strength qualities necessary in that sport. The glycolytic system is the next in line tool after the atp pc system runs its course.

Now it becomes more complicated as energy demands shift to this system. However it is a little more enduring and can provide energy for up to 90 seconds. During exercise your body relies on three basic energy systems. The three metabolic energy pathways are the phosphagen system glycolysis and the aerobic system.

How do they work and what is their effect. There are two sources of energy. There are three separate energy systems through which atp can be produced. The body uses 3 different systems to supply cells with the necessary atp to fuel energy needs.

A number of factors determine which of these energy systems is chosen such as exercise intensity for example. A short sprint lifting a heavy resistance for three repetitions or pitching a baseball. All three systems work simultaneously to a degree but parts of the system will become predominant depending on what the needs of the body are. Like its immediate energy system brother the short term anaerobic energy system also produces high powered energy.

Most of the body s activities use a continuum of all three energy systems working together to ensure a constant supply of energy. Nonrenewable sources of energy. The glycolytic system moderate power moderate duration. Atp and creatine phosphate also called phosphocreatine or pcr for short make up the atp pcr system.